Veera Khare Asher, DMA, CSCS
Baseline Strength & Conditioning Specialist
Precision Form Training™ (PFT)
considering Posture (Spinal Alignment), Breath, Voice, Core and Joint Release

The Kharé Sequencing Technique (KFT) is a precise muscle contraction sequence with 
a specified breath pattern used to Optimize Athletic Performance of the Voice and the Core Simultaneously.
"Fewer sessions with significant results offer improvements from everyday lifestyle to elite performance"- Dr. Asher
Supported by scientific knowledge from both Voice Science and Sport Science. See Benefits

Elite Performance

A DREAM may not be a GOAL, 
but it is a good place to START!

Join us on FACEBOOK for current Updates and Tips!

Come and meet Dr. Veera Asher at one of her upcoming events!


Learn about Pilates2Voice® and the voice-core connection™.